Fresh and Zesty Tuna Salad Recipe

 

Zesty Tuna Salad

This Tuna Salad is a vibrant and refreshing dish packed with crunchy vegetables, zesty lime, and the perfect touch of heat from jalapeño. It’s not your traditional tuna salad; this version is bursting with fresh flavors that make it a great choice for lunch, a light dinner, or even a healthy snack.

Ingredients

• 2 cucumbers, diced
• 3 tomatoes, diced
• 1 jalapeño, finely chopped (seeds removed for less heat, if preferred)
• 1 red onion (if large, use half), finely diced
• Bunch of cilantro (coriander), roughly chopped
• 1 can of corn, drained
• 1 can of tuna, drained
• Juice of 1 lime
• Salt and pepper, to taste

Instructions

1. Prep the Vegetables: Dice the cucumbers and tomatoes into bite-sized pieces. Finely chop the jalapeño (removing seeds if you want less spice) and red onion. Roughly chop the cilantro.
2. Mix the Salad: In a large mixing bowl, combine the cucumbers, tomatoes, jalapeño, red onion, cilantro, and drained corn.
3. Add the Tuna: Flake the drained tuna into the salad and gently toss everything together until well mixed.
4. Dress the Salad: Squeeze the juice of one lime over the salad and toss to coat. Season with salt and pepper to taste.
5. Serve: You can serve this salad immediately for a fresh crunch or let it chill in the fridge for 15-20 minutes to allow the flavors to meld together.

Serving Suggestions

• Enjoy it as a light main dish or side salad.
• Serve it with tortilla chips or on lettuce leaves for a low-carb option.
• Use it as a filling for wraps or pita bread.

Tips

• Make it Creamy: For a creamy version, mix in a tablespoon or two of mayonnaise or Greek yogurt.
• Add Extra Protein: Hard-boiled eggs or chickpeas make great additions if you want more protein.
• Customizable Heat: If you prefer less heat, swap the jalapeño for bell pepper.

This zesty Tuna Salad is a refreshing and healthy choice, loaded with fresh veggies and a burst of lime. It’s perfect for when you want something nutritious and full of flavor. Enjoy your delicious creation!