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mercredi 23 octobre 2024

Diabetic Blueberry Muffins


 Once baked, let the muffins cool slightly before diving in. These diabetic blueberry muffins are best enjoyed fresh but can be stored for a few days in an airtight container. Whether you’re looking for a quick breakfast option, a mid-day snack, or a treat to accompany your afternoon tea, these muffins are sure to satisfy your cravings while keeping your sugar levels in check.

Ingredients

  • 1 cup frozen blueberries
  • 3 cups almond flour
  • 4 eggs
  • 2/3 cup sweetener of choice
  • 5 oz of Plain Greek yogurt
  • 1tbs baking powder
  • 1 tsp vanilla

Directions

  1. Preheat the oven to 375° F
  2. Whisk the eggs and then add the yogurt, vanilla & swerve and mix together.
  3. Add almond flour and baking powder and mix. Carefully fold in the blueberries. Divide batter into 10. Bake for 25 minutes.
  4. Allow to completely cool before eating

Enjoy!

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