Oatmeal and Cocoa Bake
Ingredients:
- 1 cup oatmeal
- 1 tablespoon cocoa powder
- 30g walnuts, chopped
- 1 teaspoon vanilla sugar
- 30g ground almonds
- 30g oat flakes
- 1 banana, mashed
- 160ml water
Directions:
- Preheat the Oven: Preheat your oven to 180°C (360°F) to ensure it’s ready for baking.
- Mix Dry Ingredients: In a large bowl, combine the oatmeal, cocoa powder, chopped walnuts, vanilla sugar, ground almonds, and oat flakes. Mix well to evenly distribute the ingredients.
- Add Wet Ingredients: Add the mashed banana and water to the dry mixture. Stir thoroughly until all ingredients are well combined.
- Prepare the Baking Dish: Lightly grease a baking dish with oil to prevent sticking. Pour the oatmeal mixture into the prepared dish and spread it evenly.
- Bake: Place the dish in the preheated oven and bake for 25 minutes, or until the top is set and a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the bake to cool slightly before serving. Enjoy warm for a comforting dessert or at room temperature for a quick snack.
Serving Suggestions:
- Serve warm with a dollop of Greek yogurt or a scoop of vanilla ice cream for an indulgent treat.
- Pair with a hot cup of coffee or tea for a satisfying snack.
- Enjoy with fresh berries or a drizzle of honey for added sweetness.
Cooking Tips:
- For a richer flavor, add a handful of dark chocolate chips to the mixture.
- Substitute the walnuts with pecans or hazelnuts for a different nutty flavor.
- Use almond milk instead of water for a creamier texture.
Nutritional Benefits:
- Oatmeal: Provides fiber, vitamins, and minerals, promoting digestive health and sustained energy.
- Banana: Adds natural sweetness and is rich in potassium and vitamins B6 and C.
0 commentaires:
Enregistrer un commentaire