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mercredi 17 juillet 2024

CABBAGE AND EGGS


 

Cabbage with Eggs Recipe

When it comes to simple yet satisfying meals, the combination of cabbage with eggs stands out. Originating from a tradition of making the most out of humble ingredients, this dish has gained popularity for its ease of preparation and wonderful taste. Imagine the aroma of garlic mingling with the delicate sweetness of caramelized cabbage, all wrapped up in the rich, comforting texture of lightly scrambled eggs. It’s a dish that feels both homey and sophisticated.

Beyond its delightful flavor, cabbage with eggs is packed with nutritional benefits. Cabbage is a low-calorie vegetable rich in vitamins C and K, fiber, and antioxidants. When paired with eggs, which are an excellent source of high-quality protein and essential nutrients, this dish becomes a powerhouse of health benefits. Whether you’re looking for a quick breakfast, a light lunch, or a simple dinner, this recipe is versatile enough to fit any meal. It’s also a great way to use up any leftover cabbage you might have, reducing food waste and making the most of your groceries.

One of the best things about cabbage with eggs is how adaptable it is. You can serve it as a standalone dish or pair it with a variety of sides to create a more substantial meal. Consider serving it with a slice of toasted whole-grain bread, which adds a crunchy texture and complements the softness of the eggs and cabbage. For an extra burst of flavor, a dollop of your favorite hot sauce or a sprinkle of fresh herbs like parsley or chives can elevate the dish. If you’re looking for a heartier option, pairing it with a side of roasted potatoes or a fresh salad can make for a balanced and satisfying meal. No matter how you choose to enjoy it, cabbage with eggs is sure to become a favorite in your culinary repertoire.

Ingredients:

  • 1 Tbsp butter or olive oil (or a combination of both)
  • 1 garlic clove, minced
  • 1 cup lightly packed cabbage, finely shredded
  • 2 eggs, lightly beaten
  • Salt and pepper, to taste

Preparation:

  1. Heat a non-stick pan over medium heat.
  2. Add in the butter and/or oil and spread it in the pan.
  3. Add in the minced garlic and let it become fragrant for about 20 seconds.
  4. Add in the shredded cabbage and cook, stirring frequently, until it softens, about 3-5 minutes. Cook longer if you prefer some caramelization.
  5. Spread the cooked cabbage out in a thin layer in the pan.
  6. Pour the lightly beaten eggs into the pan, tilting it slightly to spread them out.
  7. Let the eggs cook undisturbed for about 15-20 seconds, then gently fold them over until they are cooked through.
  8. Remove from heat and serve immediately.

Enjoy this delicious and nutritious cabbage with eggs dish!

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